Pilates · Yoga · Hot Formats
Move with
intention.
A premium Pilates & movement studio in Addis Ababa, built for people serious about their wellbeing.
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A premium Pilates & movement studio in Addis Ababa, built for people serious about their wellbeing.
No rushed sessions, no crowded floors. MENDSPACE is a studio designed for people who take their wellbeing seriously — the creatives, the professionals, the doers — all rooted in deliberate, intentional movement.
Move better. Feel better. Live better.Build real strength, mobility, and control through expert-led Pilates, Yoga, and sculpt formats suited to every level.
Practices that restore, energise, and bring deep balance — calming the mind while the body works as one.
A community of people genuinely committed to wellness and growth, practising side by side under one roof.
From the core-deep control of Mat Pilates to the resistance of the Reformer, every class is designed to develop strength, posture, and body awareness — never just to burn through a routine.
Recovery is where the work settles in. Our heated formats and grounding flows are built to release tension, calm the nervous system, and leave you feeling rebuilt — not depleted.
Gentle Flow Yoga
A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.
HOT
Hot Mat Pilates
A dynamic mat Pilates class in a heated room to build strength, endurance, and stability while increasing the intensity of your workout.
HOT
Hot Yoga
Traditional yoga practiced in a heated room to enhance flexibility, circulation, and relaxation.
Restorative Yoga
A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.
Yoga Flow
A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.
Mat Pilates
A low-impact Pilates class focused on core strength, posture, mobility, and full-body control.
Yoga
A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.
Prenatal Yoga
A gentle yoga class designed to support strength, mobility, and relaxation throughout pregnancy.
HOT
Hot Yoga
Dynamic yoga practiced in a heated room for deeper flexibility.
HOT
Hot Sculpt
A full-body strength and conditioning workout in a heated room using controlled, low-impact movements.
COMING SOON
Reformer Pilates
Full-body Pilates using the reformer machine for resistance training.
Coming SoonFlexible options for every kind of practitioner. No contracts, no lock-in — pure flexibility.
Perfect for beginners exploring MENDSPACE.
Flexible pack for regular attendees.
Best value for committed practitioners.
MENDSPACE completely transformed how I think about movement. The Hot Sculpt classes are unlike anything I have experienced before — challenging, energizing, and addictive.