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Mendspace Addis Ababa · Ethiopia
Pilates · Yoga · Hot Formats

Move with
intention.

A premium Pilates & movement studio in Addis Ababa, built for people serious about their wellbeing.

Why Mendspace

Strength and stillness,
under one roof.

No rushed sessions, no crowded floors. MENDSPACE is a studio designed for people who take their wellbeing seriously — the creatives, the professionals, the doers — all rooted in deliberate, intentional movement.

Move better. Feel better. Live better. Discover our story
Our Approach

The Practice

01

Move

Build real strength, mobility, and control through expert-led Pilates, Yoga, and sculpt formats suited to every level.

02

Nourish

Practices that restore, energise, and bring deep balance — calming the mind while the body works as one.

03

Connect

A community of people genuinely committed to wellness and growth, practising side by side under one roof.

Train with Intention
Train with Intention

Precision that
builds real strength.

From the core-deep control of Mat Pilates to the resistance of the Reformer, every class is designed to develop strength, posture, and body awareness — never just to burn through a routine.

  • Mat Pilates
  • Reformer Pilates
  • Group Classes
  • Personal Sessions
Restore & Renew
Restore & Renew

A practice that
restores you.

Recovery is where the work settles in. Our heated formats and grounding flows are built to release tension, calm the nervous system, and leave you feeling rebuilt — not depleted.

  • Yoga
  • Hot Yoga
  • Hot Sculpt
  • Prenatal Yoga
What We Offer

Studio Disciplines

View Full Schedule
Gentle Flow Yoga

Gentle Flow Yoga

A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.

Hot Mat Pilates Heated class

Hot Mat Pilates

A dynamic mat Pilates class in a heated room to build strength, endurance, and stability while increasing the intensity of your workout.

Hot Yoga Heated class

Hot Yoga

Traditional yoga practiced in a heated room to enhance flexibility, circulation, and relaxation.

Restorative Yoga

Restorative Yoga

A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.

Sculpt

Sculpt

A signature MENDSPACE class.

Yoga Flow

Yoga Flow

A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.

Mat Pilates

Mat Pilates

A low-impact Pilates class focused on core strength, posture, mobility, and full-body control.

Yoga

Yoga

A calming, all-levels yoga class designed to improve flexibility, strength, balance, and mindfulness.

Prenatal Yoga

Prenatal Yoga

A gentle yoga class designed to support strength, mobility, and relaxation throughout pregnancy.

Hot Yoga Heated class

Hot Yoga

Dynamic yoga practiced in a heated room for deeper flexibility.

Hot Sculpt Heated class

Hot Sculpt

A full-body strength and conditioning workout in a heated room using controlled, low-impact movements.

Reformer Pilates Coming soon

Reformer Pilates

Full-body Pilates using the reformer machine for resistance training.

Coming Soon
500+
Active Members
6
Expert Instructors
20+
Classes Per Week
4
Studio Disciplines
Make Space for Yourself

Membership Plans

Flexible options for every kind of practitioner. No contracts, no lock-in — pure flexibility.

Start here

Intro Class Pack

ETB 5,000
3 classes

First-time clients only. Choose any combination of Yoga, Prenatal Yoga & Mat Pilates across your 3 classes.

  • 3 classes
  • Yoga, Prenatal Yoga & Mat Pilates
  • New clients only
  • No refund for cancelled/missed classes
Get Started
Class pack

Yoga Class Pack - 10

ETB 13,000
10 classes

Includes Yoga & Prenatal Yoga classes.

  • 10 classes
  • Yoga & Prenatal Yoga
  • 13% savings vs drop-in
  • No refund for cancelled/missed classes
Get Started
From Our Community
MENDSPACE completely transformed how I think about movement. The Hot Sculpt classes are unlike anything I have experienced before — challenging, energizing, and addictive.
Sara M.
Monthly Member
Begin Here

Your journey starts
with one class.